December doesn’t have to be a snowstorm of stress…
…despite the avalanche of holiday tasks, complicated travel and magical expectations that inevitably fall on your tired shoulders.
Protect your peace and claim your calm with my gift to you
Use code 12DAYS at checkout!
Attention: If you’ve already taken one of my classes, will need you to login to Teachable before you can register for the affirmations. Be sure to select Log In (not Sign Up) upon checkout.
12 Days of Holiday Affirmations!
Peace and calm in your home begin with peace and calm in your mind.
Click here to get 12 days of a simple:
5 minute Daily affirmation
Read to you in my sexiest mom voice
With a printable coloring page to help you cultivate a mindful moment each day
Center yourself with a unique calming thought for each day of this holiday season.
Because when mama ain’t happy – nobody’s happy.
These simple, daily intentions will help you string together a more peaceful holiday season – for yourself and your family.
Affirmations start December 9th.
Use code 12DAYS at checkout.
This is not woo woo.
This is science-backed systematic self-compassion.
Affirmations have been shown to decrease health-deteriorating stress and rumination in multiple research studies*.
*www.ncbi.nlm.nih.gov/pmc/articles/PMC4814782/ and www.positivepsychology.com/daily-affirmations/